St. Benedict can help with many things, but most importantly, you can ask him to protect you from your enemies, and the enemy (dark entities). His medal (along with prayers) even helps with exorcisms, and the removal of any evil.
 
I recomend this metal to be worn for protection - this will especially help those who struggle with unexplained issues and/or who are plagued by evil entities (knowingly and unknowling). If you have nightmares, *wear the metal to sleep* and ask St.Benedict for help.
 
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